Help me sleep! A guide on how to sleep better by eating the right foods.

Posted by Jennifer Wilson on July 16, 2013 0 Comments

Tired of feeling tired due to lack of sleep? Well, you’re not alone. Research shows that the average American sleeps at least an hour less than the recommended sleep time. Many environmental factors can have a negative effect on your snooze time, making it difficult to fall asleep and stay asleep. If you’ve finally had enough and want to start making changes that will improve sleep quality and provide you with more daytime energy, your diet is the perfect place to start.

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What is sleep? A look into what happens during the sleep cycle.

Posted by Jennifer Wilson on July 08, 2013 1 Comment

Everyone sleeps. Whether during the day, night, or every few hours, every human being must get sleep to survive. Most of us are aware of the basics of sleep. You go to bed, close your eyes and mysteriously slip into an altered state of consciousness. A period of time later, you wake up, usually with more energy than when you went to sleep, and continue your daily activities. You know that you might dream, snore, talk and even walk during your sleep, but ever wonder what exactly is happening to your mind and body while you're sleeping...

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4 Effects of Sleep Deprivation and Bad Sleep Quality on Your Mental Wellbeing

Posted by Chris Wilson on May 16, 2013 0 Comments

Sleep deprivation doesn’t just affect physical health, it can also drastically impair your mental wellbeing and normal emotional state. Here are 4 ways in which sleep can effect your mind...

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4 Effects of Sleep Deprivation and Bad Sleep Quality on Your Physical Wellbeing

Posted by Chris Wilson on July 06, 2012 0 Comments

Tired girlYou’ve probably experienced the effect that sleep can have on daytime energy levels. But there are numerous other aspects of your life that are directly affected by the quality of sleep you get. Sleep deprived nights can cause health problems which may not be noticeable right away, but will eventually catch up with you....

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We feel it’s important that you know exactly what’s in Zeez to see if it’s right for you. Below you’ll find a list of our ingredients. We can’t tell you how much of each ingredient we put into the Zeez formula, it’s top secret! But you can rest assured knowing that Zeez is non-addictive and safe for everyday use. Also, unlike other products on the market, Zeez won’t lose its effectiveness over time. Of course, if you have any questions, let us know and we’ll do our best to answer them for you.